Yoga develops inner awareness, focusing your attention on your body's abilities at the present moment helping to develop breath and strength of mind and body
Ages 17+
$10 per session / all counseling clients receive a free class monthly
Yoga currently not being offered. New classes starting soon.
Come learn about the many benefits of meditation in this group style meditation practice. The purpose of this group is to expose participants to a variety of meditation techniques and orientations.
Sessions held the first Wednesday of the month from 5 - 6pm
Classes led by Eric Olson
There is no charge for these classes
If you are interested in scheduling a yoga class for your group please reach out to let us know. We will make every attempt to assist you with scheduling a class specific to your needs.
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