Your resources are tools — healing begins when you reach for them.

 Using the 988 Lifeline is free. When you call, text, or chat the 988 Lifeline, your conversation is confidential. The 988 Lifeline provides you judgment-free care. Connecting with someone can help save your life. 

10344 Old Ocean City Blvd.
Suite 2
Berlin, MD 21811
 410-973-6679 | Fax: 667-930-5357

Mental Health

Monday – Friday 8 AM – 6 PM

www.griefshare.org

 A Grief Share support group is a safe, welcoming place where people understand the difficult emotions of grief. Through this 13-week group, you’ll discover what to expect in the days ahead and what’s “normal” in grief. Since there are no neat, orderly stages of grief, you’ll learn helpful ways of coping with grief, in all its unpredictability—and gain solid support each step of the way.  Groups are available both in-person and on-line

www.postpartum.net

Provides a range of resources including connecting you to a postpartum therapist, providing support groups and hosting a facebook group.  

www.gottman.com/couples

This resource offers articles, short quizzes,  podcasts and workshops as well as referrals to therapists who are trained Gottman marriage counselors.